Creating Calm amid Chaos - Learn how to de-stress your Life.

Creating Calm amid Chaos - Learn how to de-stress your Life. 

Your body holds the key to the mystery that surrounds your good health. Today, right now is the perfect time to learn how to master your stress and to stop being its slave. 

I was 46 when I first discovered a natural therapy call kinesiology and it changed my life, my health and the health of my family. I embarked on a career change by studying to become a therapist so I could help others and in April 2006 I opened my natural therapy clinic, Kinique. 

The origins of this book come from the explanations I give to my clients about stress management and why it is so important to their health and wellness journey. 

I looked for a simple and easy to follow book on the subject of stress management and I didn't find one, so I wrote my own. Many of clients failed to understand that they were stressed, many would comment they were just busy people. However, I saw on a daily basis the effect that stress was having on their health and wellness.  

Creating Calm amid Chaos is a simple easy to understand self-help book, giving explanations and solutions to help de-stress your life. It contains real life examples of case studies and the lived experiences of a practicing kinesiologist.